Personal Training
Reaching your goals is easier than you think when you work with a personal trainer.
Find the Right Trainer
Personal training can be done one-on-one and at a time and day convenient to your schedule and needs.
Our nationally certified trainers are on a four level system based on education and experience. Rates vary depending on the trainer level, length of session, and number of sessions you purchase. Sessions are 50 or 30 minutes.
Fitness Assessment
We also offer specialized fitness analysis services to help you determine your current fitness and body composition level.
Our training staff can assist with:
Weight loss
Improving body composition
Performance in a sport
Rehabilitation from an injury
Already have a workout partner?
Semi private sessions allow you the same personalized attention with a trainer, but at a lower price point and with the added bonus of working out with a friend.
