Lily Griffith

Lily Griffith

Functional Strength & Weight Loss

Lily Griffith has been a National Strength and Conditioning Association (NSCA) certified personal trainer since 2014. She began her fitness career as a strength and conditioning assistant for athletes at the College of Saint Benedict, where she received her Bachelor’s degree in Nutrition-Dietetics and Music. Lily was inspired to pursue personal training by her experience coaching athletic conditioning, as well as her 18 years of ballet training. After college, she became a personal trainer, working with clients both one-on-one and leading group fitness. Lily is a professional ballet dancer with Continental Ballet Company in Bloomington, MN, and a piano teacher at MacPhail Center for Music in Minneapolis. She specializes in functional strength, fat loss, balance, agility, and flexibility. In addition to coaching fitness, dancing ballet, and teaching piano, she is an outdoors enthusiast and loves to travel.

Lily currently resides in Minnetonka, MN and can be contacted via email at

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